Category Archives: Recipes
Matcha (Green Tea) Vanilla Smoothie
This smoothie is a real treat. It’s like a healthy vanilla milkshake. It tastes so good, it’s hard to just sip it. If you’re not familiar with matcha, it’s finely ground, high quality, green tea powder. It’s sweeter than steeped green tea and, because it’s in a concentrated powder form, it’s super healthy due to [...]
Champagne Vinaigrette
This vinaigrette tastes great on any salad. Yield: about 3/4 cup Ingredients: 1 garlic clove, minced or pressed through a garlic press 2 tablespoons dijon mustard 2 tablespoons freshly squeezed lemon juice 2 tablespoons raw honey 1/4 cup champagne vinegar 1/2 teaspoon sea salt 1/2 teaspoon freshly ground black pepper 1/2 cup extra virgin olive [...]
Sticky Teff-Kissed Spice Loaves
These loaves are a delicious, spiced, sticky version of gingerbread. If you’re not familiar with teff flour, you’re in for a treat. Teff is an Ethiopian grain full of fiber, vitamins, and minerals, including calcium and iron. It is the tiniest grain in the world. The flour is very fine with a malty aroma, nutty [...]
Asparagus with Shallot Marmalade
Spring is asparagus season. You’ve probably seen an abundance of it lately in your grocery store. Asparagus is a nutrient-dense food, high in folic acid and a good source of potassium, fiber, vitamin B6, vitamins A and C, and thiamin. There are many ways to prepare asparagus. You can steam it, grill it, roast it, or [...]