Monthly Archives: September 2014

Farro Salad with Grilled Vegetables

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This farro salad is simple, delicious, colorful, and packed with nutrients. Farro is an ancient grain that is rich in magnesium and B vitamins. It has a higher fiber and protein content than common wheat. It’s nutty flavor and chewy texture make it a very satisfying meal. You can eat this salad warm or cold, [...]

Matcha (Green Tea) Vanilla Smoothie

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This smoothie is a real treat. It’s like a healthy vanilla milkshake. It tastes so good, it’s hard to just sip it.  If you’re not familiar with matcha, it’s finely ground, high quality, green tea powder. It’s sweeter than steeped green tea and, because it’s in a concentrated powder form, it’s super healthy due to [...]