Category Archives: Recipes

Multigrain Pancakes

Print Friendly
IMG_0675

These pancakes are a snap to throw together on a Saturday or Sunday morning. They are made from 100% whole grain flours, yet they are light and moist. The buttermilk gives them a little zing. The batter can be used for waffles as well. Any leftover batter will keep well in the refrigerator for a [...]

Tuscan Kale Chopped Salad

Print Friendly
tuscan kale chopped salad

This is a delicious, raw kale salad full of nutrients. Since this is a chopped salad, you want to chop everything into small pieces. It’s best to use the Lacinato (also know as Tuscan) kale in this salad. You can also substitute half the kale with romaine if you prefer. This salad keeps well for [...]

Caesar Salad with Toasted Pecans and Green Apple “Croutons”

Print Friendly
caesar salad

This caesar salad is very light, simple and tasty. There’s no mayonnaise or anchovies in the dressing. Instead I use Thai fish sauce which you can find in the Asian section of supermarkets. Serves: 4 Ingredients: For the Dressing: 1/2 cup extra virgin olive oil 1 clove garlic, minced 2 tablespoons freshly squeezed lemon juice [...]

Balsamic Vinaigrette

Print Friendly
balsamic vinaigrette

This is a simple salad dressing that is a staple in my salad repertoire. You can use it on any tossed green salad. Yield: about 3/4 cup Ingredients: 3 tablespoons balsamic vinegar 2 tablespoons freshly squeezed lemon juice 1 tablespoon dijon mustard 1 garlic clove, minced 1/2 cup extra virgin olive oil Directions: Whisk first [...]