Category Archives: Entrees
Ginger Honey-Glazed Salmon
This is my go to marinade for salmon. It’s super quick, easy, and delicious. Ingredients: 1/2 cup orange juice 1/4 cup tamari (soy sauce) 2 tablespoons minced fresh ginger 2 tablespoons honey (or maple syrup) 1 teaspoon toasted sesame oil 4-6 wild salmon fillets Directions: For the marinade: Mix the orange juice, soy sauce, [...]
Chickpea Burgers
Chickpeas, also known as garbanzo beans, are high in protein, fiber, folate, and iron. One cup of chickpeas has about 12.5 grams of fiber! Ground up, chickpeas taste great as a burger. This is one of my favorite (and my kids’ favorite) quick and easy dinners. Serve the burgers on sprouted whole grain english muffins, [...]
Vegetable Rice Bowl with Miso Dressing
This rice bowl recipe may be used as a template for making rice bowls. You can vary the toppings as desired. I like azuki beans because they are small, flavorful, and easy to digest. The butternut squash goes really well with the rice and the miso dressing (I use the pre-cut squash found in most [...]
Soba Bowls with Tea Poached Salmon
A lot of great flavors and textures are combined into this one bowl meal. You’ve got your vegetable, your grain, and your protein all rolled into one delicious dish. The sesame ginger sauce is so good – my kids love these soba bowls. And poaching salmon is an easy, tasty way to prepare salmon. Serves: [...]