Category Archives: Entrees

Salmon with Lentils and Mustard-Herb Butter

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salmon with lentils

This dish is relatively simple with a minimal amount of prep involved.. The fresh tarragon in the mustard-herb butter is what makes this dish so good. Lentils are a fantastic addition to your regular diet. They are filling, highly nutritious, and relatively quick to cook. They are  easier to digest than beans and don’t require [...]

Big Curry Noodle Pot

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curry noodle pot

This dish is a satisfying, creamy, flavorful curry made with coconut milk and turmeric. You may have heard about the amazing health benefits of turmeric – (or maybe not!) Turmeric is a culinary spice often used in Indian cooking. Research has shown turmeric to be a powerful agent in preventing many diseases, most likely due to its anti-inflammatory properties. [...]

Halibut in Parchment Paper with Tomatoes, Squash, and Basil

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fish in parchment

Cooking fish in parchment paper (en papillote) is a great way to steam your fish. The parchment packets lock in flavor and moisture – and they look impressive.  It is an easy and elegant entree to serve guests. I happen to like halibut, but any white, flaky fish will do. And don’t be skeptical – parchment [...]

Black Bean Ragout

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IMG_0626

The first time I made this recipe from The Smitten Kitchen, it was an instant hit with my family. Although I don’t have a slow cooker (I make it on the stove top), this black bean ragout is the perfect slow cooker recipe. Loaded with protein, fiber and great taste, you can’t go wrong with [...]