Category Archives: Blog
Chickpea Flatbread
In case you missed this recipe in the Washington Post a few weeks ago, I’m posting it here because I think that everyone should try this flatbread. I have made it several times already and my husband has professed that he could live off of it. It’s really a cinch to make, has very few [...]
Yummy Beet Juice
Beet juice has a whole host of health benefits. Also know as beetroot juice, beet juice is best known as a blood purifier and blood builder that helps in the creation of red blood cells. Athletes love it because it helps muscles use oxygen more efficiently. Beets are loaded with vitamins and minerals including Vitamins A [...]
Oh So Refreshing Green Juice
I finally broke down and bought a juicer. I’m not sure why I held out for so long. I think I wanted to make sure I would put it to good use. And I have to say, so far so good. Every time I drink one of my new juice concoctions, I feel like I’m [...]
Homemade Kombucha
I made my first batch of homemade kombucha yesterday. For those of you who aren’t familiar with this drink, kombucha is essentially sweetened tea that’s been fermented by a colony of bacteria and yeast. Doesn’t sound too appealing, I know. But it is fantastic. The fermentation process makes it fizzy – and healthy! Kombucha has [...]