Category Archives: Blog
Chocolate-Covered Strawberries for Valentine’s Day
This is a classic Valentine’s Day dessert that you can make yourself. This recipe couldn’t be easier – there are only 2 ingredients. And it happens to be healthy, especially when made with dark chocolate. I know strawberries aren’t in season in February. (I do try to buy seasonally.) But I make an exception for Valentine’s [...]
Ginger Honey-Glazed Salmon
This is my go to marinade for salmon. It’s super quick, easy, and delicious. Ingredients: 1/2 cup orange juice 1/4 cup tamari (soy sauce) 2 tablespoons minced fresh ginger 2 tablespoons honey (or maple syrup) 1 teaspoon toasted sesame oil 4-6 wild salmon fillets Directions: For the marinade: Mix the orange juice, soy sauce, [...]
5 Powerful Reasons to Eat Slower
One of the problems in our daily lives is that many of us rush through the day, with no time for anything … and when we have time to get a bite to eat, we scarf it down quickly. This can lead to stressful, unhealthy living. But with the simple yet powerful act of eating slower, [...]
Delicious, Gluten-Free Chocolate Chip Cookies
I’m always looking for healthy alternatives to the classic sweets that we grew up on. I came across these chocolate chip cookies on a cooking blog that I visit often. I tried them out this past weekend and they were a hit. These gluten free cookies are absolutely delicious. The dark chocolate and fleur de [...]