Monthly Archives: November 2012

Brown Butter, Apple, and Carrot Muffins

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These muffins are amazing – you won’t be able to eat just one. The aroma that will fill your kitchen while these muffins are baking will make your mouth water. You can whip these up quickly. And, they happen to be gluten-free. Muscovado sugar is an unrefined brown sugar. You can find it at Whole [...]

Cacao Smoothie

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Prep Time: 5 minutes Yield: 2 servings Ingredients: 2 cups almond milk 1 frozen banana 1 Tablespoon raw cacao powder 1 teaspoon mesquite (optional) 1 or more teaspoons cinnamon 3 -5 ice cubes Directions: Place all ingredients in a Vitamix or blender and blend until smooth.

Kale Slaw with Peanut Dressing

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Prep time: 30 minutes Cooking time: 0 minutes Yields: 4 people Ingredients: 1 bunch kale – washed and drained, stems & center ribs removed 1 yellow, orange or red bell pepper, ribs and seeds removed 2 carrots, peeled ½ cup roasted unsalted peanuts ½ cup extra virgin olive oil ¼ cup apple-cider vinegar 2 Tbsp. [...]

Corn and Cherry Tomato Salad with Arugula

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Prep time: 15 minutes Cooking time: 8 minutes Yields: 4 people Ingredients: 1 tablespoon olive oil 1 large shallot, diced, about ¼ cup salt and pepper 4 ears corn, shaved, about 4 cups of kernels ¼ cup water 1 tablespoon champagne vinegar ½ pint ripe cherry tomatoes, cut in half large handful of arugula Directions: [...]