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Monthly Archives: November 2012

Fried Rice

Published November 6, 2012
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Prep time: 15 – 20 minutes Cooking time: 10 minutes Yields: 4 people Ingredients: 1 tbsp. peanut oil or coconut oil 1 onion, peeled and diced 1 garlic clove, peeled and minced 2-3 carrots, peeled and chopped 1/2 cup green peas 1/2 tsp. sea salt 2 eggs, beaten 1 cup cooked brown rice 1 tbsp. [...]

Posted in Entrees, Recipes |

Roasted Salmon and Parsnips with Ginger

Published November 6, 2012
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Prep time: 25 minutes Cooking time: 30 minutes Yields: 4 people Ingredients: 1 lb. parsnips (peeled and sliced ¾ inch thick) 3 Tbsp. olive oil 2 tsp. peeled, minced fresh ginger 2 tsp finely chopped fresh rosemary 2 Tbsp. tamari ¼ cup plus 2 Tbsp. fresh orange juice (1 to 2 oranges) 4 skinless wild [...]

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Poached Salmon with Asparagus, Herbs, and Baby Greens

Published November 6, 2012
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Prep time: 20 minutes Cooking time: 12 minutes Yields: 4 people Ingredients: 1 skin-on wild Alaskan salmon fillet (about 1 1/2 pounds) 1/2 teaspoon lemon zest 1/3 cup plus 2 tablespoons freshly squeezed lemon juice (about 4 lemons) Sea salt 1 bunch medium thick asparagus, tough ends trimmed 1 shallot, thinly sliced 1/2 teaspoon orange [...]

Posted in Entrees, Recipes |

Banana Date Cake

Published November 6, 2012
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Prep time: 20 minutes Cooking time: 25 minutes Yields: 8 people Ingredients: Wet Ingredients: 10 dried dates, pitted 3 medium-sized ripe bananas 1/3 cup maple syrup ¼ cup virgin coconut oil, melted 2 tablespoons lemon juice 1 teaspoon vanilla extract Dry Ingredients: 1 cup chickpea flour 1 cup almond meal ¼ cup tapioca flour 1 [...]

Posted in Desserts, Recipes |