Monthly Archives: November 2012

Peanut Sauce

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Prep time: 5 minutes Cooking time: 0 minutes Yields: 2 people Ingredients: 1 cup natural peanut butter 1/4 cup orange juice 1 tablespoon toasted sesame oil 1 tablespoon tamari Dash of cayenne pepper Directions: Combine all ingredients in a bowl and mix with a fork. Add water in 1 tablespoon increments to reach desired consistency.

Maple Dijon Vinaigrette

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Prep time: 5 minutes Cooking time: 0 minutes Yields: 5 people Ingredients: 1/4 cup cider, red wine or balsamic vinegar 1/4 cup olive oil 3 tablespoons pure maple syrup 1 tablespoon Dijon mustard A couple pinches of sea salt and pepper Directions: In a small bowl whisk together all ingredients or place ingredients into a [...]

Mixed Spicy Nuts

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Prep time: 5 minutes Cooking time: 15 minutes Yields: 8 people Ingredients: 2 cups mixed, raw nuts—almonds, cashews, pecans 1 teaspoon coconut oil 1 tablespoon maple syrup 1 tablespoon garam masala 1 teaspoon sea salt Directions: Preheat oven to 300 degrees. In a bowl mix together nuts, oil and maple syrup. Lay nuts on a [...]

Kale Chips

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Prep time: 10 minutes Cooking time: 10 minutes Yields: 10 people Ingredients: 1 to 2 bunches kale Olive oil Directions: Preheat oven to 425 degrees. Remove kale from stalk, leaving the greens in large pieces. Place a little olive oil in a bowl, dip your fingers and rub a very light coat of oil over [...]