Category Archives: Salads

Beet Salad with Fennel and Mint

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Prep time: 20 minutes Cooking time: 30 minutes Yields: 6 people Ingredients: 2 beets 1 small fennel bulb 1 bunch mint leaves 2 oranges 1/4 cup balsamic vinegar Directions: Place beets in a pot, cover with 1 inch with water and boil for 20-30 minutes, until a fork pierces easily through the middle of each [...]

Beet and Pineapple Salad

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Prep time: 15 minutes Cooking time: 45 minutes Yields: 6 people Ingredients: 5 or 6 medium sized beets 3 Tbsp. freshly squeezed lemon juice 3 medium cloves garlic, minced ½ tsp. salt black pepper to taste ½ cup finely chopped walnuts, toasted 1 cup fresh pineapple, cut into chunks Directions: Preheat oven to 400. Wrap [...]

Southwestern Black Bean Salad

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Prep time: 30 minutes Cooking time: 5 minutes Yields: 5 people Ingredients: 3 Tbsp. fresh lime juice 4 tsp. olive oil 1½ tsp. minced canned chipotle chiles in adobo sauce (optional – if you want to add a little kick to the dressing) ½ tsp. honey Salt and pepper 2 ears corn, kernels removed from [...]