Category Archives: Drinks
Yummy Beet Juice
Beet juice has a whole host of health benefits. Also know as beetroot juice, beet juice is best known as a blood purifier and blood builder that helps in the creation of red blood cells. Athletes love it becauseĀ it helps muscles use oxygen more efficiently. Beets are loaded with vitamins and minerals including Vitamins A [...]
Ginger Smoothie
This is my new favorite drink. It has a tangy/sweet flavor that is incredibly refreshing. The ginger gives this juice a real zing. Ginger is best known for calming upset stomachs. It contains enzymes responsible for catalyzing the proteins in your food, thus aiding in digestion and the prevention of cramps. Ginger can also provide [...]