Category Archives: Blog
Quinoa Cakes with Chimichurri Sauce
These quinoa cakes are a family favorite and a nice change from your standard quinoa dish. All it takes is a few spices, some eggs to bind the quinoa together, and a little pan frying in olive oil to turn ordinary quinoa into something absolutely delicious. The chimichurri sauce is a perfect complement to these [...]
Farro Salad with Grilled Vegetables
This farro salad is simple, delicious, colorful, and packed with nutrients. Farro is an ancient grain that is rich in magnesium and B vitamins. It has a higher fiber and protein content than common wheat. It’s nutty flavor and chewy texture make it a very satisfying meal. You can eat this salad warm or cold, [...]
Matcha (Green Tea) Vanilla Smoothie
This smoothie is a real treat. It’s like a healthy vanilla milkshake. It tastes so good, it’s hard to just sip it. If you’re not familiar with matcha, it’s finely ground, high quality, green tea powder. It’s sweeter than steeped green tea and, because it’s in a concentrated powder form, it’s super healthy due to [...]
Sticky Teff-Kissed Spice Loaves
These loaves are a delicious, spiced, sticky version of gingerbread. If you’re not familiar with teff flour, you’re in for a treat. Teff is an Ethiopian grain full of fiber, vitamins, and minerals, including calcium and iron. It is the tiniest grain in the world. The flour is very fine with a malty aroma, nutty [...]