Ginger Smoothie

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This is my new favorite drink. It has a tangy/sweet flavor that is incredibly refreshing. The ginger gives this juice a real zing. Ginger is best known for calming upset stomachs. It contains enzymes responsible for catalyzing the proteins in your food, thus aiding in digestion and the prevention of cramps. Ginger can also provide relief for bloating and gas.

Serves: 2

Ingredients:

1 banana
2 teaspoons freshly grated ginger
1 cup orange juice (fresh squeezed is better)
2 tablespoons honey
1 cup ice

Directions:

Combine all ingredients in a blender; blend until smooth.